fitness

Varinder Ghuman posing as a bodybuilder

Remembering Varinder Ghuman: Legacy of an Icon

A tribute to Varinder Singh Ghuman, the Punjabi actor and bodybuilder, exploring his life, achievements, and the legacy he leaves behind. Learn about his impact on fitness and film.

Tilak Varma in batting stance, focused and ready

Tilak Varma: Inspired by Kohli, Fuelled by Fitness

Explore how Tilak Varma's fitness journey, inspired by Virat Kohli, transformed him into a rising cricket star. Learn his training secrets and get actionable tips!

Chris Powell demonstrating budget-friendly fitness

Chris Powell: Achieve Wellness on a Budget

Discover Chris Powell's tips for achieving wellness on a budget with practical advice and affordable gear.